About Us

Don Parker has always been an advocate of health and fitness. From early childhood he discovered weight training and never looked back. After working in corporate America and lacking the passion he possessed for fitness and training, he decided to leave and follow his true calling.

FINTESS KEY

Don Parker found the key to long term fitness and weightloss.

EVERYONE

People of all levels of fitness will benefit from Don Parker’s Excercise, wellness and diet programs.

DIET

Don Parker will custom tailor a fitness and diet plan to fit your body type and lifestyle.

Don’s Story

After receiving personal training certifications in affa and ACE, he helped many reach their weight loss and fitness goals at 24 Hour Fitness. Don’s cliental grew rapidly which allowed him to found Lifestyle Fitness in 1999.

Why a 60 year old Personal Trainer is boy coting ONE ON ONE Training and has created a UNIQUE approach to helping people LOSE WEIGHT, TONE UP and FEEL BETTER quickly and without breaking the bank!