My husband Glenn and I have been clients of Lifestyle Fitness since October 2004. Lifestyle Fitness has provided us wih an all-inclusive program of diet, cardio workouts and weight training. What is unique about this program is that you have scheduled appointments each week with your personal trainer. He or she works only with you and/or your partner to maximize an efficient and safe workout. Glenn and I have both been very successful, with our trainers guidance, in greatly reducing our weight and body fat. When we started the program we were both over weight and in the obese range for body fat.
Glenn is now in the lean range and I am in the low normal range. Our trainer and Don Parker have always made themselves available to help us with any concerns, questions and goals. Being a part of Lifestyle Fitness has been key in our continuing success in being fit and healthy.